BUILDING YOUR BACKCOUNTRY KITCHEN
BACKPACKING & THRU-HIKING MEAL IDEALS
![](http://cascadedesigns.com/cdn/shop/files/DSC00015.jpg?v=1728762873&width=1500)
DIY DEHYDRATED BACKPACKING MEALS
Any backpacker can master the art of dehydrating foods. Once you get proficient, it becomes fun to experiment with different foods and flavorings. To really master it, you’ll want to have a food dehydrator, which is far more efficient and better at regulating low temperatures than an oven.
![](http://cascadedesigns.com/cdn/shop/files/Oatmeal.jpg?v=1728764484&width=1500)
EVERYTHING YOU NEED TO KNOW ABOUT COLD SOAKING
Cold soaking is a “no-cook” method of preparing food in the backcountry. Instead of relying on the heat of your stove, you can rehydrate a variety of foods in unheated water for 20 to 30 minutes, resulting in a cold-but-edible meal that can be enjoyed in the backcountry.
![](http://cascadedesigns.com/cdn/shop/files/BackpackingMeals-1.jpg?v=1728762346&width=1500)
HOMEMADE BACKPACKING MEALS, JUST ADD WATER
It’s time to take a leap into the unknown and start making your own backpacking meals. By combining cups of boiling water with ingredients that you can buy at the local grocery store you can create a real meal in the backcountry that has as many calories as you want.
ALL RECIPES FROM MSR
![Thru-hiker on trail with mountains behind](http://cascadedesigns.com/cdn/shop/articles/Marquee_0d9cf6e7-5b6e-4703-a061-9c7bde76f27c.jpg?v=1728852214&width=533)
Best Backpacking Snacks for Thru Hikers
Every step felt harder than the last, like I was hiking through a pool of thickening molasses. The Georgia mountains drained me, pulverizing my small frame until a friend told...
Best Backpacking Snacks for Thru Hikers
Every step felt harder than the last, like I was hiking through a pool of thickening molasses. The Georgia mountains drained me, pulverizing my small frame until a friend told...
![Family breaks for snacks and warm beverages on snowshoe adventure](http://cascadedesigns.com/cdn/shop/articles/WinterTrailSnacks_Marquee.jpg?v=1728852196&width=533)
9 Trail Snacks for Winter Hiking
Warm, delicious and calorie-packed, these snacks will power you though cold adventures.
9 Trail Snacks for Winter Hiking
Warm, delicious and calorie-packed, these snacks will power you though cold adventures.
![Pot Pie Pockets](http://cascadedesigns.com/cdn/shop/articles/Pot-Pie-Pockets.jpg?v=1728852202&width=533)
10 Fresh Camping Recipes & Trail Snacks to Mix ...
Liven up the pasta, boost the oatmeal, and up the ante in your meals and trail snacks.
10 Fresh Camping Recipes & Trail Snacks to Mix ...
Liven up the pasta, boost the oatmeal, and up the ante in your meals and trail snacks.
![Anna Brones - Chocolate Salami Recipe](http://cascadedesigns.com/cdn/shop/articles/IMG_6020.jpg?v=1728852175&width=533)
Spiced Chocolate Salami Trail Snack
Packed with healthy fuel, this delicious snack is perfect for winter adventures.
Spiced Chocolate Salami Trail Snack
Packed with healthy fuel, this delicious snack is perfect for winter adventures.
![MSR Backcountry Cafe: Trail Treats, Part 2 - The Parking Lot](http://cascadedesigns.com/cdn/shop/articles/IMG_2417.jpg?v=1728852111&width=533)
MSR Backcountry Cafe: Trail Treats, Part 2 - Th...
Story and Photos by Laurel Miller Some of us eat to live, others live to eat (admittedly, it’s a First World luxury to be able to make such a distinction)....
MSR Backcountry Cafe: Trail Treats, Part 2 - Th...
Story and Photos by Laurel Miller Some of us eat to live, others live to eat (admittedly, it’s a First World luxury to be able to make such a distinction)....